Cervicogenic Headaches: Prevention and Management

Cervicogenic Headaches: Prevention and Management

By Courtney Lethridge – Physiotherapist Cervicogenic Headaches: Prevention and Management A Cervicogenic headache is a pain that develops in the neck, though a person feels the pain in their head.  It is often accompanied by neck pain and limited range of...
Shoulder Pain – Anatomy, how it works, why it hurts!

Shoulder Pain – Anatomy, how it works, why it hurts!

By Jeremy Wisdom, Physiotherapist Shoulder pain is a common complaint we treat at Wisdom Physiotherapy. Shoulders are the linchpin of many movement functions and control, and once pain sets in, it can make day-to-day activities extremely painful and difficult to do....
Vertigo Treatment

Vertigo Treatment

By Kayla Malone, Physiotherapist Is your world spinning? Vertigo is a sensation of spinning dizziness, as though the room is spinning in circles around the person. It is a symptom and can be caused by various conditions involving the brain or inner ear. Alongside...
TMJ – How Physio Can Help Your Jaw Pain

TMJ – How Physio Can Help Your Jaw Pain

By Jeremy Wisdom, Physiotherapist Temporomandibular joint (TMJ) syndrome is a pain in the jaw joint. The TMJ can be found just in front of your ear when you open and close your mouth. There are a variety of reasons why jaw pain occurs and numerous symptoms – for...
Lower Back Pain Treatment

Lower Back Pain Treatment

By Carin Penberthy, Physiotherapist Lower back pain can be debilitating, not only from a pain point of view, but functionally can be very limiting and have a major effect on daily life and work activities. Although some episodes of lower back pain can be self-limiting...
A Pain In The Neck: Wry Neck

A Pain In The Neck: Wry Neck

Wry Neck is an acute neck injury, noticed by a sudden onset of sharp neck pain and stiffness, that limits your range of neck movement, and can often feel ‘locked’. The injury typically occurs after either a prolonged abnormal posture such as sleeping in an...