Vertigo is a sensation of spinning dizziness, as though the room/environment is spinning in circles around the person. It is a symptom and can be caused by various conditions involving the brain (central) or inner ear (peripheral).
Not only does the beach offer a change in scenery, relaxation, and a potential source of motivation for training, it also offers a change in the surface that is lower in impact and ground reaction forces.
Should I avoid lifting and bending whilst my back is sore? Life doesn’t stop when you have pain, knowing how to properly look after yourself can allow you to get the most out of life during this time.
Headaches, a condition that is affecting our lives more than we like to admit. Be it a mild pulsating ache in the background or a throbbing pain behind the eyes, it is annoying. Let’s face it, waking up with headaches on a daily basis is NOT normal and it is something we can easily live without. So what causes a headache? How do we overcome it? More importantly, how can we prevent it?
Perineal traumas can happen during the birthing process where the baby’s head is either too large or the opening doesn’t stretch enough to let the baby’s head through.
Hip osteoarthritis unfortunately can be a common part of the ageing experience. Whilst we have limited ability to reverse the arthritis itself, there is lots that can be done in slowing its progression, limiting the pain felt and most importantly, maximising the day-to-day function from your hip.
Shoulder pain is a common issue we see. Find out what the causes are, anatomy explained and treatment advice. Wisdom Physiotherapy Nedlands
TMJ syndrome is pain in the jaw joint. The TMJ can be found just in front of your ear when you open and close your mouth. Many people are misdiagnosed – their symptoms are often put down to headaches, ear infections, problems with their teeth or even their back.
During the early years, there can be some obvious abnormalities in children’s gait (walking style) like in-toeing or out-toeing. . While many of these are quite common and can correct themselves on their own, some require physiotherapy assessment and treatment.
When we look at how people walk, especially those in pain, often they have lost their “Swagger”. The swagger is a fluid, efficient walking pattern.
Does your occupation require you to be in front of a screen for long hours? Are you getting neck pain and headaches because of it? Here are some simple tips to improve your posture at work and make back and neck pain and thing of the past.
The latest research tells us that often people have never had a physical trauma to cause back pain like a car accident, falling, or lifting something heavy.
There are usually a combination of factors that cause back pain which could include overuse, poor posture or other stressors.
Keeping in mind everyone is different, here are our expert tips.
Your caesarean wound will usually be along or just below your bikini line. Very rarely it might be straight up and down your tummy. It will usually have dissolvable stitches or staples. It’ll take 6-10 weeks for your wound to heal completely. Below are a few tips on how to look after your scar.
Women’s Health Physio Amy Tinetti has extensive experience helping mothers resolve breastfeeding issues – including cracked nipples, mastitis and blocked ducts.
What is Overactive Bladder? Overactive bladder (OAB) is a continence condition where a person experiences increased urgency to urinate. Some describe it as a sudden desperate urge to empty their bladder. These people may also go to the toilet several times a day or...