Understand what’s going on. Work on it. Get moving.

Pain or injury can get in the way of more than just movement. It can stop you exercising, working, sleeping well or simply doing the things you enjoy.

At Wisdom, we’ll help you understand what’s going on and what may be contributing to it. Then we’ll get to work — combining hands-on physiotherapy with movement, exercise and practical advice to help you feel better, build confidence and get back to what matters to you.

What can we help with?

From a new injury to something that’s been bothering you for years, our physiotherapists treat a wide range of conditions.

Back, neck & spinal pain

Back pain · neck pain · headaches · postural pain · spinal conditions · TMJ (jaw pain)

Sports & running injuries

Muscle and tendon injuries (eg ACL) · knee and ankle injuries · plantar fasciitis · return to sport

Joint & muscle pain

Shoulder pain · hip and knee problems · muscle pain · stiffness · arthritis

Persistent & complex pain

Chronic pain · fibromyalgia · hypermobility · recurring injuries

Pregnancy & pelvic health

Pregnancy-related back and pelvic pain · pelvic health concerns · postnatal recovery

Rehabilitation

Pre and post-surgery rehabilitation · neurological conditions · children’s injuries · rebuilding strength and movement

Not sure where you fit? That’s completely fine. You don’t need to diagnose yourself before you come in — that’s our job.

What you can expect

Your appointment is yours.

Our standard physiotherapy appointments are 30 minutes, one-on-one with your physio and in a private treatment room.

We don’t move between multiple patients during your appointment. That time is set aside for you.

Understand

We’ll start by hearing what’s been happening, assessing how you move and working out what may be contributing to the problem. Just as importantly, we’ll talk about what you want to get back to.

Treat

We believe there’s still an important place for hands-on physiotherapy. Depending on what you need, treatment may include massage, mobilisation, manipulation, trigger point therapy or dry needling.

Move

Feeling better is important. Being able to do more is even better.

We’ll use movement, exercise and rehabilitation to help you build strength, improve mobility and feel more confident using your body again.

Hands-on when you need it. Movement to take you further.

There’s no single treatment that works for everyone — and we don’t think there should be.

Your physio will choose the right combination for you, which may include:

Hands-on treatment

Soft and deep tissue massage · joint mobilisation and manipulation · trigger point therapy

Additional treatment

Dry needling · Clinical Pilates · movement assessment and retraining

Exercise & rehabilitation

Strength and mobility exercises · home exercise programs · Clinical Pilates · physio-led exercise classes · return-to-sport rehabilitation

The aim isn’t simply to get you through your next appointment. We want you to understand your body, feel confident moving it and have a clear plan for what comes next.

Ready to get moving?

You don’t need to know exactly what’s wrong or what treatment you need before you book.

Come in, tell us what’s going on and what you’d like to get back to. We’ll work it out from there.

Click here to make an appointment online or call us: (08) 6389 2947