Neck Pain and Headaches? Understanding the Causes and Solutions
TMJ – Can Physio Help My Jaw Pain?
Get rid of my Headache!
Could your headache or migraine be coming from your neck?
Yes, the neck can absolutely contribute to your headache or migraine! It can also refer pain down to your upper back, shoulders and that pesky spot between your shoulders blades that just won’t go away no matter how much you poke around. The upper part of your neck...
Cervicogenic Headaches: Prevention and Management
By Courtney Lethridge – Physiotherapist Cervicogenic Headaches: Prevention and Management A Cervicogenic headache is a pain that develops in the neck, though a person feels the pain in their head. It is often accompanied by neck pain and limited range of...Recent Posts
Lower Back Pain – what causes it?
Rediscover Comfortable Movement with the GLA:D® Hip & Knee Program
Understanding Hypermobility: Beyond Flexibility
Shoulder Pain – Anatomy, how it works, why it hurts!
Clinical Pilates for Arthritis
Understanding Tension Headaches: Causes, Symptoms, and Management Strategies
Balance & Bone Health: Why Our Class Makes a Difference
Benefits of Clinical Pilates for Back Pain
Clinical Pilates: not just for the young, but for the young at heart!