Shoulder Pain – Anatomy, how it works, why it hurts!

Shoulder Pain – Anatomy, how it works, why it hurts!

Shoulder pain is a common complaint we treat at Wisdom Physiotherapy Claremont. Shoulders are the linchpin of many movement functions and control, and once pain sets in, it can make day-to-day activities extremely painful and difficult to do. Simple tasks such as...
How Can I Prevent Back Pain?

How Can I Prevent Back Pain?

Q – How Can I Prevent Back Pain? (By Jeremy Wisdom, Physiotherapist) The latest research tells us that often people have never had a physical trauma to cause back pain like a car accident, falling, or lifting something heavy. There is usually a combination of...
Clinical Pilates for Arthritis

Clinical Pilates for Arthritis

Will Clinical Pilates Help My Arthritis? By Jane Leslie, Physiotherapist Well for starters, Clinical Pilates is exercise and exercise is well supported and widely recommended as a vital part of your arthritis management. In general, be it range of motion, strength,...
What’s The Difference? Pilates vs Clinical Pilates

What’s The Difference? Pilates vs Clinical Pilates

Pilates vs Clinical Pilates Curious about the difference between conventional fitness (mat) Pilates sessions and our specialised Clinical Pilates sessions available in Nedlands and Claremont? The term ‘Pilates’ is widespread, yet the quality can vary...