by Wisdom Physio | Apr 8, 2021
Your lower back is a complex structure made up of bones, discs, joints, nerves, ligaments and muscles, all working together to provide a base of support for your body. This complex structure is susceptible to injury and pain and to avoid that, it needs to be stable,...
by Wisdom Physio | Feb 14, 2021
By Jeremy Wisdom, Physiotherapist Shoulder pain is a common complaint we treat at Wisdom Physiotherapy. Shoulders are the linchpin of many movement functions and control, and once pain sets in, it can make day-to-day activities extremely painful and difficult to do....
by Wisdom Physio | Jan 8, 2021
Q – How Can I Prevent Back Pain? (By Jeremy Wisdom, Physiotherapist) The latest research tells us that often people have never had a physical trauma to cause back pain like a car accident, falling, or lifting something heavy. There is usually a combination of...
by Wisdom Physio | Oct 25, 2020
Sick of Headaches? Headaches are a condition that affects our lives more than we like to admit. Be it a mild pulsating ache in the background or a throbbing pain behind the eyes, it is annoying. Let’s face it, waking up with headaches on a daily basis is NOT normal...
by Wisdom Physio | Sep 1, 2020
By Carin Penberthy, Physiotherapist Lower back pain can be debilitating, not only from a pain point of view, but functionally can be very limiting and have a major effect on daily life and work activities. Although some episodes of lower back pain can be self-limiting...
by Wisdom Physio | Aug 12, 2020
By Nick Nyman, Physiotherapist MRI’s are an incredibly accurate way of imaging the back, giving us detailed anatomical information about the structures inside. However, we have since learnt that knowing what is inside doesn’t tell us the full story. In fact, for lower...
Common Netball Injuries
Lower Back Pain – what causes it?
TMJ – How Physio Can Help Your Jaw Pain
Laser Therapy for Cracked Nipples – How it works
In-toeing, knock knees and bow legs – children’s walking issues
Shoulder Pain – Anatomy, how it works, why it hurts!
Have you lost your Swagger?
How Can I Prevent Back Pain?
Overactive Bladder