Cervicogenic Headaches: Prevention and Management

Cervicogenic Headaches: Prevention and Management

by | Feb 19, 2023

By Courtney Lethridge – Physiotherapist Cervicogenic Headaches: Prevention and Management A Cervicogenic headache is a pain that develops in the neck, though a person feels the pain in their head.  It is often accompanied by neck pain and limited range of...
Do you know about – Iliotibial Band Syndrome (ITB)?

Do you know about – Iliotibial Band Syndrome (ITB)?

by | Sep 9, 2022

by Wisdom Physiotherapy Knee pain is one of the most common conditions that we treat in the clinic. Often, the pain is associated with an overuse injury known as IT Band Syndrome (ITBS). The main symptom is pain between the hip and knees that worsens with activity. ...
The Weak and Painful Shoulder

The Weak and Painful Shoulder

by | Jan 27, 2022

by Courtney Letheridge – Physiotherapist Shoulder pain and/or weakness is a common issue we see at Wisdom Physiotherapy. It’s common for shoulders to become weak or painful, but may not lose significant range of motion. This may be for a number of reasons,...
A Pain In The Neck: Wry Neck

A Pain In The Neck: Wry Neck

by | Feb 19, 2019

Wry Neck is an acute neck injury, noticed by a sudden onset of sharp neck pain and stiffness, that limits your range of neck movement, and can often feel ‘locked’. The injury typically occurs after either a prolonged abnormal posture such as sleeping in an...
Headaches can literally be a pain in the neck!

Headaches can literally be a pain in the neck!

by | Jan 12, 2016

Headaches can literally be a pain in the neck! They are frequently caused by joint or muscular dysfunction in the neck, poor posture, emotional tension or a combination of these. Headaches originating from or relating to neck dysfunction can be very successfully...