Life as a Physio – Jane

Life as a Physio – Jane

Jane Leslie, Physiotherapist Nedlands “I love that physio is a tangible way of working human to human. We are losing that connection in a lot of fields of work now. The widespread acceptance of a bio-psychosocial approach to pain management in more recent times...
Pregnancy Pilates, Clinical Pilates – My Experience

Pregnancy Pilates, Clinical Pilates – My Experience

By Elle Wisdom I recently gave birth to my second son Jack and I couldn’t believe how much easier it was the second time around. I felt so much stronger this pregnancy compared to my first 3 years ago, and I had so much more energy at work, well into my 3rd trimester....
One last Pilates session and the big day

One last Pilates session and the big day

This is the 7th blog in the Clinical Pilates 4-week challenge. 1/9/15, by Jess Davies Let me start with my final session with Jeremy before the big race. I was fortunate enough to have him all to myself for my pilates class, however I soon discovered that having...
The Pilates Challenge continues…

The Pilates Challenge continues…

This is the 4th blog in the Clinical Pilates 4-week challenge. 17/8/15, by Jess Davies For my second group Clinical Pilates class, Jeremy focused on strengthening and moving my upper body. While I didn’t necessarily get to forget my butt muscles for the hour-long...