Common myths and facts about low back pain

Common myths and facts about low back pain

by | Jan 9, 2026

Low back pain: what’s really going on? Understanding the true drivers of low back pain (LBP) — beyond scans, tissue damage, and structural changes — is the first step toward lasting relief. ~10% of the global population affected bylow back pain   What is...
Back Pain in Rowing – What’s the Catch?

Back Pain in Rowing – What’s the Catch?

by | Nov 21, 2025

Rowing is a fantastic pursuit for people of all ages — it strengthens the body, calms the mind, and builds community. It provides excellent cardiovascular fitness and full-body strength. But for many rowers, lower back pain can be a frustrating obstacle that keeps...