by Carin Penberthy | Jun 28, 2017
By Carin Penberthy, Physiotherapist Calf strengthening is not only a common denominator in alot of lower limb rehabilitation programs, but also plays an important role in lower limb mechanics, as well as a key aspect of injury prevention for certain lower limb... by Wisdom Physio | May 17, 2017
By Si En Wong, Physiotherapist Massage is one of the fundamental treatments physiotherapist provides to patients with musculoskeletal disorders. The word “massage” was derived from the French verb “masser”, which is also known as “to knead”. When a physiotherapist... 
by Wisdom Physio | Apr 13, 2017
Physiotherapist Sandrine Vatinelle in the studio today working on her core strength, stability and flexibility on the reformer. Find out more about Clinical Pilates here.... 
by Wisdom Physio | Nov 11, 2016
Right now, how long have you been sitting down for? More than 30 minutes? Might be a good time to hop up and grab a drink or check the mail before you read on. Depending on which paper you read Australians are sitting down for anywhere between 8 and 15 hours per day.... 
by Wisdom Physio | Oct 29, 2016
We’ve got nothing to hide! Take a 360 degree look inside Wisdom Physiotherapy & Clinical Pilates Nedlands. 
Ankle Stiffness – why does your ankle feel tight?
There’s Nothing ‘Hip’ About Hip Pain
Understanding Tension Headaches
Lower Back Pain – what causes it?
Shoulder Pain – Anatomy, how it works, why it hurts!
Understanding Hypermobility: Beyond Flexibility
PEACE & LOVE for soft tissue injuries
Rediscover Comfortable Movement with the GLA:D® Hip & Knee Program
Balance & Bone Health: Why Our Class Makes a Difference