by Wisdom Physio | Aug 6, 2022
Constipation Constipation is a condition where a person has uncomfortable or infrequent bowel movements. Generally, a person is considered to be constipated when bowel movements result in passages of small amounts of hard, dry stool, usually fewer than 3 times a week.... 
by Wisdom Physio | Aug 3, 2022
Faecal incontinence can be distressing and can severely affect everyday life. Whatever the cause, faecal incontinence can sometimes be difficult to talk about with healthcare professionals, friends, or family. However, once faecal incontinence has been identified,... 
by Wisdom Physio | Jul 30, 2022
A physiotherapist’s guide to injury prevention The gym is a fantastic place to enhance your fitness levels, build strength, and improve your overall health and well-being. It is important to approach gym workouts with the right approach to minimise the... 
by Wisdom Physio | Jul 11, 2022
By Wisdom Physiotherapy Plantar fasciitis, pain from the plantar fascia, can be extremely debilitating impacting your walking, sport, and quality of life. But what can we do about it? What is Plantar fasciitis? The plantar fascia is a strong ligament on the underside... 
by Wisdom Physio | Jun 27, 2022
Cancer, the illness that has made itself a norm in our society. However, with the advancement of medicine, we hear the triumphant stories of survivors more and more. Which is fantastic news! So, what happens next? After the battle against cancer, the road to full... 
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Understanding Tension Headaches
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Understanding Hypermobility: Beyond Flexibility
PEACE & LOVE for soft tissue injuries
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