Sciatica: What You Need to Know

Sciatica: What You Need to Know

by | Nov 15, 2022

Sciatica: What You Need to Know Sciatica is commonly described as pain experienced mostly on one side of the body and runs down the buttock, hamstring and sometimes extends to the lower leg. Sciatica pain is normally caused by compression of the nerve that originates...
What’s a Pessary Fitting?

What’s a Pessary Fitting?

by | Oct 19, 2022

By Pelvic Health Physio, Amy Tinetti Are you struggling with pelvic organ prolapse? Do you feel discomfort or a bulge in your pelvic area? If so, a pessary fitting could be the solution you’ve been searching for. In this blog, we will explore the benefits of...
Running – How To Get Back On Your Feet!

Running – How To Get Back On Your Feet!

by | Oct 13, 2022

Running is a fantastic way to build fitness and endurance and is one of the best ways to look after your heart and lungs, improve your sleep, increase strength and mobility, and boost your mood. Many veteran runners, as well as new runners, will at some point...
Haemorrhoids

Haemorrhoids

by | Sep 22, 2022

Post-Partum Haemorrhoids What are haemorrhoids?Haemorrhoids (piles) are sore, swollen veins (varicose veins) at the rectum. They can be internal (often painless) or external (often painful). Symptoms include pain, rectal itching, bleeding after bowel movements, or a...
How Can Physiotherapy Help with Parkinson’s Disease?

How Can Physiotherapy Help with Parkinson’s Disease?

by | Sep 20, 2022

Parkinson’s Disease is a progressive neurological disease which presents in a number of different ways. Understanding your type of Parkinson’s and identifying your impairments is critical for developing a treatment plan. The latest research identifies that early...