by Amy Tinetti | Jul 16, 2020
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is a wrist condition which can occur during pregnancy due to the compression of nerves around the wrist. What are signs of CTS? Symptoms usually start gradually, with numbness or tingling in the fingers,...
by Amy Tinetti | Jun 28, 2020
Diastasis Recti Abdominus – What is it? The Recti Abdominus are two connected muscles that run parallel down the front of your stomach; from halfway down the ribcage to the pubic bone. As your baby grows during your pregnancy, the connective tissue between...
by Wisdom Physio | Jun 22, 2020
By E-Lynn Tan, Pelvic Health Physiotherapist The perineum is the area between your vagina and anus. Perineal traumas can happen during the birthing process where the baby’s head is either too large for the vagina or the vaginal opening doesn’t stretch...
by Amy Tinetti | May 20, 2020
By Amy Tinetti, Women’s Health Physiotherapist What is endometriosis? Endometriosis is a chronic disease that occurs when cells similar to those that line the female uterus grows in other parts of the body including the abdominal cavity and the internal organs...
by Amy Tinetti | Nov 15, 2019
Are you pregnant and experiencing pain around your chest, ribcage or maybe with breathing? This pain may be coming from your ribs. What causes rib pain when pregnant? When a pregnancy progresses, the ribcage expands due to the growing baby. In fact, the average...
by Amy Tinetti | Aug 3, 2019
Does this story sound like you? Meet Sarah a lady who is in her 50s who has suffered from constipation issues her whole life. Sarah came to physiotherapy for her urinary issues but also mentioned she had suffered from bowel issues since she was a child. Sarah learned...