Pelvic Floor Check-Up: Have You Had Yours?

Pelvic Floor Check-Up: Have You Had Yours?

by | Feb 5, 2025

(By Amy Tinetti, Women’s Health Physiotherapist) Do you have any of the following symptoms? leaking when you sneeze, cough, run or laugh? pressure or heaviness in your pelvis area? pain when you wee? constipation or straining? lower back pain or pelvic spasm?...
Osgood Schlatter Disease

Osgood Schlatter Disease

by | Jan 4, 2025

What is Osgood Schlatter disease? Osgood Schlatter disease is a common cause of knee pain in growing, active children and adolescents. It is due to inflammation of the shin bone growth plate where the knee cap (patella) tendon attaches. What causes it? Repetitive...