by Wisdom Physio | Feb 27, 2024
Yes, the neck can absolutely contribute to your headache or migraine! It can also refer pain down to your upper back, shoulders and that pesky spot between your shoulders blades that just won’t go away no matter how much you poke around. The upper part of your neck... 
by Wisdom Physio | Nov 18, 2023
Benign Paroxysmal Positional Vertigo (BPPV) is the most common vestibular disorder. Many people suffer from it without realising that it can be treatable. BPPV occurs when small calcium crystals, known as otoconia, become dislodged from their usual location within the... 
by Wisdom Physio | Aug 9, 2023
By Wisdom Physiotherapy Physiotherapy isn’t just for adults! It plays a crucial role in improving the lives of children facing various health challenges, including faecal incontinence. This condition can be distressing for both children and their parents, but... 
by Wisdom Physio | Jul 12, 2023
What is Piriformis? Experiencing buttock pain? It could be linked to the piriformis muscle, located deep in the buttocks and extending from the sacrum (tail bone) to the hip. This muscle, present on both sides, has the sciatic nerve passing through it in around 90% of... 
by Wisdom Physio | Jul 2, 2023
Is your world spinning? Vertigo is a sensation of spinning dizziness, as though the room is spinning in circles around the person. It is a symptom and can be caused by various conditions involving the brain or inner ear. Alongside headaches, dizziness and vertigo is... 
Ankle Stiffness – why does your ankle feel tight?
There’s Nothing ‘Hip’ About Hip Pain
Understanding Tension Headaches
Lower Back Pain – what causes it?
Shoulder Pain – Anatomy, how it works, why it hurts!
Understanding Hypermobility: Beyond Flexibility
PEACE & LOVE for soft tissue injuries
Rediscover Comfortable Movement with the GLA:D® Hip & Knee Program
Balance & Bone Health: Why Our Class Makes a Difference