by Wisdom Physio | Apr 24, 2023
Clinical Pilates: not just for the young, but for the young at heart! Clinical Pilates for Seniors Clinical Pilates utilises movement and awareness to enhance your brain’s natural ability to learn new movement patterns. Research into Neuroplasticity indicates...
by Wisdom Physio | Sep 17, 2021
What’s the best way to manage my arthritis? The first question to ask is: “Which form of arthritis do I have?” If you are battling along in silence with joint symptoms and not quite sure of the diagnosis, be sure to consult your GP or Physiotherapist. There are...
by Wisdom Physio | Jul 9, 2015
With over 3.85 million Australians suffering from arthritis, significant research is being undertaken into prevention and pain management for the disease. While there are currently no cures for osteoarthritis or rheumatoid arthritis, clinical research shows that...
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck