Arthritis: There’s Lots You Can Do About It

Arthritis: There’s Lots You Can Do About It

What’s the best way to manage my arthritis?  The first question to ask is: “Which form of arthritis do I have?” If you are battling along in silence with joint symptoms and not quite sure of the diagnosis, be sure to consult your GP or Physiotherapist. There are...
Promising Advances in Yoga Research for Arthritis sufferers

Promising Advances in Yoga Research for Arthritis sufferers

With over 3.85 million Australians suffering from arthritis, significant research is being undertaken into prevention and pain management for the disease. While there are currently no cures for osteoarthritis or rheumatoid arthritis, clinical research shows that...