Pelvic Floor Check-Up: Have You Had Yours?

Pelvic Floor Check-Up: Have You Had Yours?

by | Feb 5, 2025

(By Amy Tinetti, Women’s Health Physiotherapist) Do you have any of the following symptoms? leaking when you sneeze, cough, run or laugh? pressure or heaviness in your pelvis area? pain when you wee? constipation or straining? lower back pain or pelvic spasm?...
Let’s talk about pessaries

Let’s talk about pessaries

by | Nov 24, 2024

By Amy Tinetti – Womens Health Physiotherapist Pelvic organ prolapse can feel uncomfortable, frustrating, and sometimes even overwhelming. Many women describe a heaviness, dragging sensation, or noticeable bulge in the pelvic area that affects daily activities...
Pelvis Pain in Pregnancy (SIJ)

Pelvis Pain in Pregnancy (SIJ)

by | Apr 11, 2022

During pregnancy, some women can have discomfort as your baby grows and your pelvis expands. The hormone relaxin is secreted which helps everything expand for your baby to grow. Unfortunately, this also affects all joints in the body including your pelvis (pubic...
Pelvic Girdle Pain During Pregnancy

Pelvic Girdle Pain During Pregnancy

by | Jan 27, 2022

Are you pregnant and suffering from pelvic girdle pain – pain around your pelvic area? What is pelvic girdle pain? Pelvic girdle pain is a group of signs and symptoms of pain in the pelvis and lower back area, this can include pain in the perineum, pubic...