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Clinical Pilates – a work out for the body and the mind

Clinical Pilates – a work out for the body and the mind

by Wisdom Physio | Aug 21, 2015

This is the 5th blog in the Clinical Pilates 4-week challenge. 19/8/15, by Jess Davies When Jeremy suggested we have an ‘easy and relaxing’ Clinical Pilates session, my body was very pleased. However, I gathered from the cheeky smirk on his face that...

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