• Call Nedlands
  • Call Claremont
  • Book Online
Wisdom Physio
  • Services
    • Physiotherapy
    • Dry Needling
    • Clinical Pilates
      • Group Consult Schedule
      • Juniors Clinical Pilates
      • Pregnancy Clinical Pilates
      • Clinical Pilates for Dancers
    • Physio Exercise Classes
      • Pelvic Floor & Core Class
    • GLAD Hip & Knee Exercise Program
    • Pelvic Health
      • Women’s Health
        • Pessary Fitting
      • Men’s Pelvic Health
      • Children’s Incontinence
      • Pelvic Floor & Core Classes
      • Breastfeeding Treatment
      • Pregnancy Physio Treatment
    • Common Conditions
      • Back Pain
      • Knee Issues
      • Vestibular
      • Headache Care
      • Jaw Pain (TMJ)
      • Vestibular
    • Our Team
  • Claremont (08) 9384 1555
  • Nedlands (08) 6389 2947
Select Page

Less than a week to go – tight muscles, foam rollers & curses!

by Wisdom Physio | Aug 29, 2015

This is the 6th blog in the Clinical Pilates 4-week challenge. 24/8/15, by Jess Davies I was lucky to get Jeremy all to myself on my Monday evening pilates class. I had spent the weekend down south and therefore had been sitting in a car for most of the day driving...

Recent Posts

  • Shoulder instability
  • Rheumatoid Arthritis vs. Osteoarthritis
  • Hip Physio NedlandsHip Labral Tears
  • Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
  • diastasis recti clinical pilatesWhat’s The Difference? Pilates vs Clinical Pilates
  • Back physios Nedlands. low back pain physio nedlands claremont physiotherapyCommon myths and facts about low back pain
  • swagger walk pattern physio gait, walking pain, physio nedlandsHave you lost your Swagger?
  • TMJ – Can Physio Help My Jaw Pain?
  • wry neck physio claremontWry Neck

Categories

Breastfeeding Children Children's incontinence Clinical Pilates Dance Dry Needling Men's Health Pelvic health Physio Pregnancy Sport Wisdom Physiotherapy

Wisdom Physio Nedlands

(08) 6389 2947

41 Hampden Rd
Nedlands WA 6009
(View Map)

Open hours
Monday – Thursday: 7.30am – 7pm
Friday: 7.30am – 5pm
Saturday: 8.00 – 1pm

 

Wisdom Physio Claremont

(08) 9384 1555

2/26 Brown Street
Claremont,WA 6010
(View Map)

Open hours
Monday – Thursday: 7.30am – 7pm
Friday: 7.30am – 5pm
Saturday: 8.00am – 1pm

Quick links

  • Book Online
  • Our Team
  • Contact Us
  • Blog
  • Facebook
  • Instagram
  • Join Our Team

Expert Care

  • Physiotherapy Treatment
  • Clinical Pilates
  • Dry Needling
  • Common Conditions
  • Sports Physiotherapy
  • Physio Exercise Classes
  • Pelvic Floor & Core Class
  • GLAD Hip & Knee Exercise
  • Vestibular
  • Pregnancy Physio Treatment
  • Pelvic Health
  • Breastfeeding Treatment
  • Our Team
© Wisdom Physio 2023 | Powered by White Sites | Privacy Policy