by Wisdom Physio | Feb 26, 2023
By Emma Reid – physiotherapist ACL (anterior cruciate ligament) knee injuries are common in athletes, especially those who play sports that involve sudden stops and changes in direction, such as football, basketball, and soccer. Traditionally, surgical...
by Wisdom Physio | Dec 21, 2022
(By Carin Penberthy, Physiotherapist) Some common factors associated with muscle tears are: Dehydration It’s important to keep hydrated with fluids and electrolytes before, during and after sports activity to prevent muscle cramping and muscle tears....
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck