by Wisdom Physio | Jun 21, 2022
By Adam, Physiotherapist Rowing is a great pursuit for people of all ages. It’s great for our physical, mental and social wellbeing. It provides cardiovascular fitness and strength for the whole body. But for so many rowers, lower back pain is a problem which...
by Wisdom Physio | Apr 24, 2022
By Kate Pallett – Physiotherapist Over the years there have been many different acronyms to guide the treatment of soft tissue injuries. From ICE to RICE, PRICE to POLICE, the main focus has been to reduce inflammation and pain to protect the area from further...
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck