by Wisdom Physio | Jan 7, 2018
Ankle sprains. An injury that happens more often than we would like. Be it from a footy game or walking around in heels. It can be very stressful when you have sprained your ankle and you are unsure of how to manage it. Is further imaging is required? Should you go to...
by Wisdom Physio | Sep 15, 2015
Dry needling is a unique evidence-based procedure intended to specifically target and restore muscle function, with an emphasis on improving tissue healing and restoring normal tissue function. How Does it Work? Dry needling uses a very fine needle to insert into the...
by Wisdom Physio | Aug 29, 2015
This is the 6th blog in the Clinical Pilates 4-week challenge. 24/8/15, by Jess Davies I was lucky to get Jeremy all to myself on my Monday evening pilates class. I had spent the weekend down south and therefore had been sitting in a car for most of the day driving...
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck