Shoulder instability

Shoulder instability

by | Nov 28, 2023

By Zoe Shea, Physiotherapist Our shoulder is one of the most mobile joints in our body. As a ball-and-socket joint, it allows multidirectional movements enabling us to reach, lift and rotate in different angles to perform daily activities. Greater mobility...
The Weak and Painful Shoulder

The Weak and Painful Shoulder

by | Jan 27, 2022

by Courtney Letheridge – Physiotherapist Shoulder pain and/or weakness is a common issue we see at Wisdom Physiotherapy. It’s common for shoulders to become weak or painful, but may not lose significant range of motion. This may be for a number of reasons,...