by Wisdom Physio | May 27, 2022
Are you pregnant and suffering from pelvic girdle pain – pain around your pelvic area? What is pelvic girdle pain? Pelvic girdle pain is a group of signs and symptoms of pain in the pelvis and lower back area, this can include pain in the perineum, pubic...
by Wisdom Physio | Oct 12, 2020
What is Mastitis? There are two types of mastitis, inflammatory mastitis and infective mastitis. Normally inflammatory mastitis occurs first and then it can develop into infective. It occurs when breastmilk isn’t moving freely through the breast and the...
by Wisdom Physio | Jun 28, 2020
Diastasis Recti Abdominus – What is it? The Recti Abdominus are two connected muscles that run parallel down the front of your stomach; from halfway down the ribcage to the pubic bone. As your baby grows during your pregnancy, the connective tissue between...
by Wisdom Physio | Nov 15, 2019
Are you pregnant and experiencing pain around your chest, ribcage or maybe with breathing? This pain may be coming from your ribs. What causes rib pain when pregnant? When a pregnancy progresses, the ribcage expands due to the growing baby. In fact, the average...
by Wisdom Physio | Apr 10, 2019
(By Amy Tinetti, Women’s Health Physiotherapist) So, you have just had a baby and may have noticed that you are having some bladder leaking and/or bowel problems. Firstly just know – you are not alone! Did you know that more than one-third of women develop...
Endometriosis Pain
TMJ – Can Physio Help My Jaw Pain?
The Weak and Painful Shoulder
Lower Back Pain – what causes it?
Exercise for Osteoporosis
Pelvic Girdle Pain During Pregnancy
Cervicogenic Headaches: Prevention and Management
Shoulder Pain – Anatomy, how it works, why it hurts!
Pelvic Floor Check-Up: Have You Had Yours?