by Wisdom Physio | Sep 11, 2018
5 Tips To Take Care Of Your Postnatal Body Well done! Congratulations! You did something amazing, you have given birth to something so dear and precious. As exciting as the journey ahead can be, your body did some incredible work and you will need to take care of...
by Wisdom Physio | May 25, 2016
By Elle Wisdom I recently gave birth to my second son Jack and I couldn’t believe how much easier it was the second time around. I felt so much stronger this pregnancy compared to my first 3 years ago, and I had so much more energy at work, well into my 3rd trimester....
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck