by Wisdom Physio | Jun 16, 2023
By Sophie Hellings, Physiotherapist Plantar Fasciosis (previously called plantar fasciitis) is a common problem in the foot. It causes pain underneath the foot, usually starting at the heel and can travel towards the toes. It’s worse first thing in the morning, with...
by Wisdom Physio | Jul 11, 2022
By Nick Nyman, Physiotherapist Plantar fasciitis, pain from the plantar fascia, can be extremely debilitating impacting your walking, sport, and quality of life. But what can we do about it? What is Plantar fasciitis? The plantar fascia is a strong ligament on the...
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