by Wisdom Physio | Jun 16, 2023
Plantar Fasciosis (previously called plantar fasciitis) is a common problem in the foot. It causes pain underneath the foot, usually starting at the heel and can travel towards the toes. It’s worse first thing in the morning, with prolonged walking or after sitting...
by Wisdom Physio | Jul 11, 2022
By Wisdom Physiotherapy Plantar fasciitis, pain from the plantar fascia, can be extremely debilitating impacting your walking, sport, and quality of life. But what can we do about it? What is Plantar fasciitis? The plantar fascia is a strong ligament on the underside...