Lower Back Pain Treatment

Lower Back Pain Treatment

by | Jul 20, 2025

By Carin Penberthy, Physiotherapist Lower back pain can be debilitating, not only from a pain point of view, but functionally can be very limiting and have a major effect on daily life and work activities. Although some episodes of lower back pain can be self-limiting...
Sciatica: What You Need to Know

Sciatica: What You Need to Know

by | Nov 15, 2022

Sciatica: What You Need to Know Sciatica is commonly described as pain experienced mostly on one side of the body and runs down the buttock, hamstring and sometimes extends to the lower leg. Sciatica pain is normally caused by compression of the nerve that originates...