by Wisdom Physio | Apr 11, 2022
During pregnancy, some women can have discomfort as your baby grows and your pelvis expands. The hormone relaxin is secreted which helps everything expand for your baby to grow. Unfortunately, this also affects all joints in the body including your pelvis (pubic...
by Wisdom Physio | May 25, 2016
By Elle Wisdom I recently gave birth to my second son Jack and I couldn’t believe how much easier it was the second time around. I felt so much stronger this pregnancy compared to my first 3 years ago, and I had so much more energy at work, well into my 3rd trimester....
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