Unravelling Hip Osteoarthritis

Unravelling Hip Osteoarthritis

By Nick Nyman, Physiotherapist Hip osteoarthritis unfortunately can be a common part of the ageing experience. Whilst we have limited ability to reverse the arthritis itself, there is lots that can be done in slowing its progression, limiting the pain felt and most...
Not Only Runners Get Worn Out Hips

Not Only Runners Get Worn Out Hips

Hips – The Unsung Heroes (the hipsters of the joint world) By Adam, Physiotherapist Your hips are involved in almost everything you do, and in every way that you move. They are the workhorses of your body, silently carrying you around without fuss and fanfare....