by Wisdom Physio | May 15, 2021
By Nick Nyman, Physiotherapist Hip osteoarthritis unfortunately can be a common part of the ageing experience. Whilst we have limited ability to reverse the arthritis itself, there is lots that can be done in slowing its progression, limiting the pain felt and most...
by Wisdom Physio | Apr 17, 2018
Hips – The Unsung Heroes (the hipsters of the joint world) By Adam, Physiotherapist Your hips are involved in almost everything you do, and in every way that you move. They are the workhorses of your body, silently carrying you around without fuss and fanfare....
Endometriosis Pain
TMJ – Can Physio Help My Jaw Pain?
The Weak and Painful Shoulder
Lower Back Pain – what causes it?
Exercise for Osteoporosis
Pelvic Girdle Pain During Pregnancy
Cervicogenic Headaches: Prevention and Management
Shoulder Pain – Anatomy, how it works, why it hurts!
Pelvic Floor Check-Up: Have You Had Yours?