by Wisdom Physio | Aug 23, 2023
By Sophie Hellings, Claremont Physiotherapist Many of us have woken up unable to move our neck, but what causes it and what can you do to help relieve some of that pain? What’s a Wry Neck? An acute wry neck occurs suddenly and most commonly during the night, it...
by Wisdom Physio | Mar 27, 2023
Yes, the neck can absolutely contribute to your headache or migraine! It can also refer pain down to your upper back, shoulders and that pesky spot between your shoulders blades that just won’t go away no matter how much you poke around. The upper part of your neck...
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck