by Wisdom Physio | Jul 4, 2021
By E-Lynn Tan, Physiotherapist Does your occupation require you to be in front of a screen for long hours? Are you getting neck pain and headaches because of it? When you sit for a long period, your gluteal muscles, hip flexors and rectus femoris get...
by Wisdom Physio | Jan 12, 2016
Headaches can literally be a pain in the neck! They are frequently caused by joint or muscular dysfunction in the neck, poor posture, emotional tension or a combination of these. Headaches originating from or relating to neck dysfunction can be very successfully...
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck