by Wisdom Physio | Aug 29, 2015
This is the 6th blog in the Clinical Pilates 4-week challenge. 24/8/15, by Jess Davies I was lucky to get Jeremy all to myself on my Monday evening pilates class. I had spent the weekend down south and therefore had been sitting in a car for most of the day driving...
by Wisdom Physio | Aug 21, 2015
This is the 5th blog in the Clinical Pilates 4-week challenge. 19/8/15, by Jess Davies When Jeremy suggested we have an ‘easy and relaxing’ Clinical Pilates session, my body was very pleased. However, I gathered from the cheeky smirk on his face that...
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Hip Labral Tears
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What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
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TMJ – Can Physio Help My Jaw Pain?
Wry Neck