Hip Labral Tears

Hip Labral Tears

What is Hip Labrum? “The labrum, a sturdy ring of cartilage encircling the outer edge of the hip socket, is crucial for hip joint support. Its primary role includes deepening the socket to provide vital support and cradling for the hip joint’s ball. Acting...
Unravelling Hip Osteoarthritis

Unravelling Hip Osteoarthritis

Hip osteoarthritis unfortunately can be a common part of the ageing experience. Whilst we have limited ability to reverse the arthritis itself, there is lots that can be done in slowing its progression, limiting the pain felt and most importantly, maximising the...