Cervicogenic Headaches: Prevention and Management

Cervicogenic Headaches: Prevention and Management

by | Feb 19, 2023

By Courtney Lethridge – Physiotherapist Cervicogenic Headaches: Prevention and Management A Cervicogenic headache is a pain that develops in the neck, though a person feels the pain in their head.  It is often accompanied by neck pain and limited range of...
Desk Setup Tips

Desk Setup Tips

by | Jul 4, 2021

By E-Lynn Tan, Physiotherapist   Does your occupation require you to be in front of a screen for long hours? Are you getting neck pain and headaches because of it?   When you sit for a long period, your gluteal muscles, hip flexors and rectus femoris get...
Get rid of my Headache!

Headaches can literally be a pain in the neck!

by | Jan 12, 2016

Headaches can literally be a pain in the neck! They are frequently caused by joint or muscular dysfunction in the neck, poor posture, emotional tension or a combination of these. Headaches originating from or relating to neck dysfunction can be very successfully...