Cervicogenic Headaches: Prevention and Management

Cervicogenic Headaches: Prevention and Management

By Courtney Lethridge – Physiotherapist Cervicogenic Headaches: Prevention and Management A Cervicogenic headache is a pain that develops in the neck, though a person feels the pain in their head.  It is often accompanied by neck pain and limited range of...
Get rid of my Headache!

Get rid of my Headache!

Sick of Headaches? Headaches are a condition that affects our lives more than we like to admit. Be it a mild pulsating ache in the background or a throbbing pain behind the eyes, it is annoying. Let’s face it, waking up with headaches on a daily basis is NOT normal...
Desk Setup Tips

Desk Setup Tips

By E-Lynn Tan, Physiotherapist   Does your occupation require you to be in front of a screen for long hours? Are you getting neck pain and headaches because of it?   When you sit for a long period, your gluteal muscles, hip flexors and rectus femoris get...
Desk Setup Tips

Desk Setup Tips

By E-Lynn Tan, Physiotherapist   Does your occupation require you to be in front of a screen for long hours? Are you getting neck pain and headaches because of it?   When you sit for a long period, your gluteal muscles, hip flexors and rectus femoris get...
Get rid of my Headache!

Headaches

Headaches can literally be a pain in the neck! They are frequently caused by joint or muscular dysfunction in the neck, poor posture, emotional tension or a combination of these. Headaches originating from or relating to neck dysfunction can be very successfully...