by Wisdom Physio | Feb 19, 2023
By Courtney Lethridge – Physiotherapist Cervicogenic Headaches: Prevention and Management A Cervicogenic headache is a pain that develops in the neck, though a person feels the pain in their head. It is often accompanied by neck pain and limited range of...
by Wisdom Physio | Dec 5, 2022
Sick of Headaches? Headaches are a condition that affects our lives more than we like to admit. Be it a mild pulsating ache in the background or a throbbing pain behind the eyes, it is annoying. Let’s face it, waking up with headaches on a daily basis is NOT normal...
by Wisdom Physio | Jul 4, 2021
By E-Lynn Tan, Physiotherapist Does your occupation require you to be in front of a screen for long hours? Are you getting neck pain and headaches because of it? When you sit for a long period, your gluteal muscles, hip flexors and rectus femoris get...
by Wisdom Physio | Jan 12, 2016
Headaches can literally be a pain in the neck! They are frequently caused by joint or muscular dysfunction in the neck, poor posture, emotional tension or a combination of these. Headaches originating from or relating to neck dysfunction can be very successfully...