Growing Pains

by Wisdom Physio | Jan 30, 2022

By Nick Nyman – Physiotherapist Growing pains unfortunately can be a limiting experience for kids as their bodies go through growth spurts. Knowing the common symptoms that physiotherapy can assist with can be helpful in getting the right care early. Why do...

In-toeing, knock knees and bow legs – children’s walking issues

by Wisdom Physio | Feb 21, 2021

During the early years, there can be some obvious abnormalities in children’s gait (walking style). While many of these walking issues are quite common and can correct themselves on their own, some require physiotherapy assessment and treatment. In-toeing or...

No Exercise Equipment? No Problem!

by Wisdom Physio | Nov 4, 2020

Don’t have any equipment at home and looking for some exercise ideas to stay active? No problem – we’ve got some creative options for you!   Here are some beginner to advanced* moves you can try in the comfort of your own home. You will need:1x sturdy chair...

Toe Walking Explained

by Wisdom Physio | Oct 24, 2019

Toe Walking – an Introduction Toe walking is a pattern of walking where a child walks on the balls of their feet or ‘tiptoes’.It is common when children are learning to walk and up until 2-3 years of age. It may present during the development of pre-walking...

Babies With Talipes (twisted feet)

by Wisdom Physio | Aug 19, 2019

Talipes is a common foot condition in babies where one or both feet are irregularly turned, twisted or pointed. There are two different types of Talipes: 1. Positional or ‘Flexible’ Talipes For Positional Taipes, the foot posture is flexible and can be repositioned...