Common Netball Injuries

Common Netball Injuries

by | Oct 15, 2024

Has Netball returned and brought all those aches and pains from last season with it? For a non-contact sport, Netball can be a very physical game and often results in pain and injuries. The number one body part subjected to netball injuries is the ankles, with knees...
Patella Tendinopathy

Patella Tendinopathy

by | Jul 3, 2024

Do you have pain presenting at the front of the knee that gradually worsens with activities like running, jumping and landing in sport? This pain could be the result of a Patella Tendinopathy, which occurs when the tendon at the front of the knee that attaches the...
Shin Splints – How Can We Help?

Shin Splints – How Can We Help?

by | Aug 17, 2022

by Wisdom Physiotherapy Medial Tibial Stress Syndrome (MTSS) also known as shin splints is a common overuse injury of the lower legs. Shin splints is an overload injury, occurring when the shin bone is subjected to repeated micro-damage. It typically occurs in runners...