Common myths and facts about low back pain

Common myths and facts about low back pain

Common myths and facts about low back pain By Physiotherapist Zoe Shea (Back Physio in Nedlands) To optimize this content for Google SEO targeting “low back pain physio,” here’s a revised version: — Are you grappling with low back pain (LBP)...
Lifting with Back Pain

Lifting with Back Pain

Life doesn’t stop when you have back pain, knowing how to properly look after yourself as your back recovers can allow you to get the most out of life during this painful time. Should I avoid lifting and bending whilst my back is sore? The spine is extremely robust...