by Wisdom Physio | Sep 15, 2023
Common myths and facts about low back pain By Physiotherapist Zoe Shea (Back Physio in Nedlands) Do you think that your low back pain (LBP) is caused by tissue damage or degeneration? Have you ever wondered if scans are needed? LBP has affected as much as nearly 10%...
by Wisdom Physio | Mar 5, 2023
Life doesn’t stop when you have back pain, knowing how to properly look after yourself as your back recovers can allow you to get the most out of life during this painful time. Should I avoid lifting and bending whilst my back is sore? The spine is extremely robust...