by Wisdom Physio | Nov 28, 2023
By Sophie Hellings, Physiotherapist Having been diagnosed with rheumatoid arthritis, many people have asked, what is the difference between rheumatoid and osteoarthritis? Rheumatoid arthritis (RA) affects about 0.5% of the population and is an autoimmune disorder...
by Wisdom Physio | Jul 2, 2023
Will Clinical Pilates Help My Arthritis? By Jane Leslie, Physiotherapist Well for starters, Clinical Pilates is exercise and exercise is well supported and widely recommended as a vital part of your arthritis management. In general, be it range of motion, strength,...
by Wisdom Physio | Sep 17, 2021
What’s the best way to manage my arthritis? The first question to ask is: “Which form of arthritis do I have?” If you are battling along in silence with joint symptoms and not quite sure of the diagnosis, be sure to consult your GP or Physiotherapist. There are...
by Wisdom Physio | Apr 17, 2018
Hips – The Unsung Heroes (the hipsters of the joint world) By Adam, Physiotherapist Your hips are involved in almost everything you do, and in every way that you move. They are the workhorses of your body, silently carrying you around without fuss and fanfare....
by Wisdom Physio | Jul 9, 2015
With over 3.85 million Australians suffering from arthritis, significant research is being undertaken into prevention and pain management for the disease. While there are currently no cures for osteoarthritis or rheumatoid arthritis, clinical research shows that...
Shoulder instability
Rheumatoid Arthritis vs. Osteoarthritis
Hip Labral Tears
Vestibular Neuritis: Understanding the Causes, Symptoms, and Treatment
What’s The Difference? Pilates vs Clinical Pilates
Common myths and facts about low back pain
Have you lost your Swagger?
TMJ – Can Physio Help My Jaw Pain?
Wry Neck