Common Dance Injuries we treat include:

  • Muscle strains and sprains 
  • Recovery after stress fractures
  • Overuse and tendon injuries (such as achilles tendinopathy, jumper’s knee etc.)
  • Growing issues in the young dancers (such as sever’s and osgood schlatters syndromes)
  • Hypermobility and related joint and muscle issues

Dance Conditioning services we provide:

  • Dance conditioning and strengthening 
  • Improving flexibility and range of motion 
  • Improvement of dance technique (such as improving turn out) 
  • Pre-pointe assessments and individualised strengthening programs