Common Dance Injuries we treat include:
- Muscle strains and sprains
- Recovery after stress fractures
- Overuse and tendon injuries (such as achilles tendinopathy, jumper’s knee etc.)
- Growing issues in the young dancers (such as sever’s and osgood schlatters syndromes)
- Hypermobility and related joint and muscle issues
Dance Conditioning services we provide:
- Dance conditioning and strengthening
- Improving flexibility and range of motion
- Improvement of dance technique (such as improving turn out)
- Pre-pointe assessments and individualised strengthening programs
