WE ARE OPEN

Both in-clinic treatment and online telehealth available.

At Wisdom Physiotherapy Nedlands, we understand that every person’s body is different. We take the time to understand the underlying causes of your injury and what you want to achieve. We do this by looking at the body as a whole, and combining both hands-on treatments with specific exercises and advice to ensure you get the best results. So if you’re in pain, have an injury, or looking to improve your mobility and strength, you have come to the right place!

  • Experienced, friendly team – the needs of you and your family are important to us
  • Whole-body approach; combining hands-on treatment with movement therapy
  • All of our physiotherapists are also trained in DMA Clinical Pilates™
Physiotherapy
  • musculoskeletal issues
  • headaches
  • sports injuries
  • newborns, kids & teens
  • dry needling
Clinical Pilates
  • Exercise rehabilitation
  • Pre & postnatal
  • Seniors & juniors
Pelvic Health
  • Women’s & men’s pelvic issues
  • Children’s incontinence
  • Breastfeeding treatment
  • Pre/postnatal pilates classes

Our Team’s Approach

Meet Our Team

We are committed to providing you with the very best Physiotherapy treatment.

During your consult, we take the time to investigate the cause of your issue and plan what’s needed to get you feeling better, sooner. 

To get the best results, research supports a combination of hands-on treatment with specific movements and exercise.

That’s why our team of experienced Physiotherapists have also trained extensively with DMA Clinical Pilates™- the leaders of Clinical Pilates research in Australia and internationally.

Our clinic is here to serve you. We have taken care to ensure each treatment room is clean and private, and our reception team is friendly.

We’re ready to support you to improve your health and wellbeing.

Class Schedule
  • Over 50 classes each week
  • Clinical Pilates inspired exercise
  • Yoga for Arthritis
Common Conditions
  • Back & shoulder issues
  • Headaches & neck tension
  • Hips & knees
  • Chronic pain
Get In Touch
  • Ready to help you
  • Frequently asked questions
  • Contact details

Feel supported on your journey to improve your health and wellbeing.

Our Location

Wisdom Physiotherapy Nedlands | 41 Hampden Road, Nedlands

Articles

Beware the chair!

Beware the chair!

Right now, how long have you been sitting down for? More than 30 minutes? Might be a good time to hop up and grab a drink or check the mail before you read on. Depending on which paper you read Australians are sitting down for anywhere between 8 and 15 hours per day. This sedentary lifestyle is linked to health conditions such as obesity, diabetes and heart disease. Additionally, such periods of prolonged sitting causes your muscles to become shortened, tight and weak
360 Tour of Wisdom Physiotherapy Nedlands

360 Tour of Wisdom Physiotherapy Nedlands

We've got nothing to hide! Take a 360 degree look inside Wisdom Physiotherapy & Clinical Pilates Nedlands.
Knee ACL Injuries

Knee ACL Injuries

Of all sporting injuries, a rupture of the anterior cruciate ligament (ACL) of the knee is probably the most notorious. The injury may be preceded by a hard tackle, but is more likely to occur following a routine jump for a catch, or a change of direction while running.
Improve Your relationship with Exercise (by the Moderation Movement)

Improve Your relationship with Exercise (by the Moderation Movement)

The Moderation Movement have some great tips to think about your attitude to health and wellness. The following video is a quick guide on how to improve your relationship with exercise.
Shin Splints

Shin Splints

What are they? How did I get them? How do I fix them? Shin splints are a common injury experienced by many runners and sports people. They can be as frustrating as they are painful. At Wisdom Physiotherapy in Nedlands we are also able to offer Clinical Pilates rehab programs to address muscle imbalances with precise, effective exercises. Additionally, we can help design or modify your training program to firstly allow recovery and then progress your running.
Do you have a dormant butt?

Do you have a dormant butt?

“The entire body works as a linked system, and a lot of times when people come in with knee or hip injuries, it’s actually because their butt isn’t strong enough,”
Life as a Physio – Jane

Life as a Physio – Jane

One interaction that continues to stick with me is when I was completing an aid project in PNG training local physio aides in a hospital.
Pregnancy Pilates, Clinical Pilates – My Experience

Pregnancy Pilates, Clinical Pilates – My Experience

From my experience, I believe Clinical Pilates prior to, and throughout my pregnancy helped me to experience less pelvic, hip and lower back pain as well as increasing my upper body strength (handy when lifting a 15kg toddler), energy levels, less weight-gain, better pelvic floor and an improved posture. I felt it was easy to commit to Clinical Pilates as I felt energised and stronger after each session – as opposed to other types of exercise where I would often feel tired and sore. I also had a much better labour and delivery.