WE ARE OPEN

Both in-clinic treatment and online telehealth available.

At Wisdom Physiotherapy Nedlands, we understand that every person’s body is different. We take the time to understand the underlying causes of your injury and what you want to achieve. We do this by looking at the body as a whole, and combining both hands-on treatments with specific exercises and advice to ensure you get the best results. So if you’re in pain, have an injury, or looking to improve your mobility and strength, you have come to the right place!

  • Experienced, friendly team – the needs of you and your family are important to us
  • Whole-body approach; combining hands-on treatment with movement therapy
  • All of our physiotherapists are also trained in DMA Clinical Pilates™
Physiotherapy
  • musculoskeletal issues
  • headaches
  • sports injuries
  • newborns, kids & teens
  • dry needling
Clinical Pilates
  • Exercise rehabilitation
  • Pre & postnatal
  • Seniors & juniors
Pelvic Health
  • Women’s & men’s pelvic issues
  • Children’s incontinence
  • Breastfeeding treatment
  • Pre/postnatal pilates classes

Our Team’s Approach

Meet Our Team

We are committed to providing you with the very best Physiotherapy treatment.

During your consult, we take the time to investigate the cause of your issue and plan what’s needed to get you feeling better, sooner. 

To get the best results, research supports a combination of hands-on treatment with specific movements and exercise.

That’s why our team of experienced Physiotherapists have also trained extensively with DMA Clinical Pilates™- the leaders of Clinical Pilates research in Australia and internationally.

Our clinic is here to serve you. We have taken care to ensure each treatment room is clean and private, and our reception team is friendly.

We’re ready to support you to improve your health and wellbeing.

Class Schedule
  • Over 50 classes each week
  • Clinical Pilates inspired exercise
  • Yoga for Arthritis
Common Conditions
  • Back & shoulder issues
  • Headaches & neck tension
  • Hips & knees
  • Chronic pain
Get In Touch
  • Ready to help you
  • Frequently asked questions
  • Contact details

Feel supported on your journey to improve your health and wellbeing.

Our Location

Wisdom Physiotherapy Nedlands | 41 Hampden Road, Nedlands

Articles

JAWS!  [ or pain in the Temporomandibular joint (TMJ) ]

JAWS! [ or pain in the Temporomandibular joint (TMJ) ]

Temporomandibular joint (TMJ) syndrome is pain in the jaw joint. The TMJ can be found just in front of your ear when you open and close your mouth. Many people are misdiagnosed - their symptoms are often put down to headaches, ear infections, problems with their teeth or even their back.
5 Muscles To Stretch Before Your Run

5 Muscles To Stretch Before Your Run

Stretches, something everyone does before a run or a workout. However, which muscles should we stretch? How should we stretch it? How long should we hold each stretch for? Based on recent studies, stretches do not actually reduce the risk in injuries with any exercise. However, it is still recommended as it helps with improving body awareness and provides that temporary relief for tight muscles. Well, worry not as here are 5 different stretches to help tackle those tight muscles that are required for running.
Knee Pain? You Don’t Have To Live With It!

Knee Pain? You Don’t Have To Live With It!

Most of us don’t realise how much we rely on our knees until something goes wrong with them. Usually simple tasks, like crouching down, walking down stairs and jumping can become unachievable when we are suffering from knee pain. But don’t panic!! Most types of knee pain can be resolved quickly, without the pain, cost and inconvenience of knee surgery.
Bone appetite! Food for strong bones

Bone appetite! Food for strong bones

Our bones form the foundation for the rest of our body; they give us strength, store certain nutrients, make blood cells, and provide structure for our muscles, tendons and nerves. They serve an important role in our health, so it’s in our best interest to ensure they are strong and have all the necessary vitamins and minerals, every day.
Sprained Ankle? Tips on Treatment & Management

Sprained Ankle? Tips on Treatment & Management

Ankle sprains happen more often than we would like. Be it from a footy game or walking around in heels. It can be very stressful when you have sprained your ankle and you are unsure of how to manage it. Is further imaging is required? Should you go to the emergency department? Maybe it is not that bad, just sleep on it and it will be fine tomorrow? Where should you begin?
Get rid of my Headache!

Get rid of my Headache!

Headaches, a condition that is affecting our lives more than we like to admit. Be it a mild pulsating ache in the background or a throbbing pain behind the eyes, it is annoying. Let’s face it, waking up with headaches on a daily basis is NOT normal and it is something we can easily live without. So what causes a headache? How do we overcome it? More importantly, how can we prevent it?
Post-Operative Rehabilitation – Everything You Need To Know

Post-Operative Rehabilitation – Everything You Need To Know

Post-operative rehabilitation with a Physiotherapist is an integral process to optimise recovery. Physiotherapists are qualified to assess and manage your recovery process from day one. There are a broad range of rehabilitative and healing exercises recommended during your recovery which the Physiotherapist will be able to discuss with you at a time suitable to your individual needs. Remember that some exercise programs can only be started a few days or more after surgery in order to let the very first stages of healing occur without disturbing sutures and surgical work.
Lower Back Pain Treatment

Lower Back Pain Treatment

Lower back pain can be debilitating, not only from a pain point of view, but functionally can be very limiting and have a major effect on daily life and work activities. Although some episodes of lower back pain can be self-limiting and resolve by themselves, physiotherapy can help achieve a faster recovery, with a reduction in pain and an increase in mobility and function, hopefully reducing the severity and length of the back pain episode. This will also assist in reducing the likelihood of future back pain episodes.