Claremont & Nedlands

Physiotherapy  |  Clinical Pilates  |  Pelvic Health 

Finding a way to make you stronger with every step

Imagine being able to reclaim the best version of yourself, free to pursue your passions without limitation. At Wisdom Physio Nedlands & Claremont, we take your concerns, discomforts, and pains seriously. Whether you’re grappling with desk-bound aches, post-surgery complications, sports injuries, post-natal complications, or chronic conditions, we can help you.

For many years, we have nurtured relationships with families like yours in Perth’s western suburbs, guiding them to rediscover the joy of living. We believe in viewing the body as a whole, and our approach combines both hands-on treatments with specific exercises and guidance to deliver the most effective outcomes.

Whether you’re seeking relief from pain, recovering from an injury, or striving to enhance your mobility and strength, we are here to help. Our team are passionate about helping you achieve your goals and living your best life.

  • Experienced, friendly team – the needs of you and your family are important to us
  • Whole-body approach; combining hands-on treatment with movement therapy
  • Two clinics: Claremont & Nedlands
  • Diagnosis, treatment and management
Home
Physiotherapy
  • Musculoskeletal issues
  • Chronic back pain
  • Headaches / TMJ
  • Shoulder injury
  • Hips & knees
Newborns, Kids & Teens Physio
Clinical Pilates
  • Clinical Movement Therapy
  • Exercise rehabilitation
  • Pilates classes
TMJ Jaw & Headache Care
Pelvic Health
Exercise Classes
  • Balance & Bone Health
  • GLAD Hip & Knee
  • Seniors Exercise
  • Pelvic Floor & Core
  • Strength & Conditioning

Treating you, not just your injury

Are you tired of living with discomfort and limited mobility? At Wisdom Physiotherapy we understand the significance of a healthy body. Our team of experienced physiotherapists are dedicated to providing the highest standard of care. We use evidence-based techniques to create personalised treatment plans that are tailored to your needs. Our goal is to help you regain your strength, mobility and confidence, so you can get back to the activities you love.

Whether you are dealing with chronic pain, a sports injury, or a recent accident, our team of physiotherapists will work with you to develop a treatment plan that fits your lifestyle and time commitments. We will provide you with a thorough assessment, taking into account your medical history, lifestyle, and personal preferences, to develop a treatment plan that is tailored to your specific needs.

We provide a warm and welcoming environment, and we work closely with you to ensure you feel comfortable and confident throughout your treatment. Our goal is to empower you to take control of your health and wellbeing, so you can enjoy a pain-free life.

Click here to find out more about our physiotherapy services in Claremont and Nedlands or contact us today to schedule your initial

Home

Feel supported on your journey to improve your health and wellbeing.

Physiotherapy

Work with one of our highly qualified physiotherapists who will facilitate your rehabilitation and treat your injuries or address your health concerns. At Wisdom Physio Claremont & Nedlands, our teams have expertise in chronic muscle/spinal issues, pelvic health, clinical pilates, dry needling and sports-related issues. Read about common issues and how we can help here.

We understand the frustrations and worries that come with health issues and will create a personalised treatment plan designed to deliver outstanding results, all at a pace that suits you. With our support, we will guide you to achieve your health goals and get back to doing the things you love.

Home

Ready to get moving again?

At Wisdom Physio Claremont & Nedlands, we believe in treating you as a whole, not just your symptoms. We work with you to identify and address the underlying causes of your pain, both physical and mental, to help you achieve optimal health.

Our mission is to return you to full health, not just band-aid a solution.

Wisdom Physio Nedlands

41 Hampden Road, Nedlands

Articles

How To Take Care Of Your Postnatal Body

How To Take Care Of Your Postnatal Body

There may be more you can do to help aid the recovery of your postnatal body than you realise. These 5 key factors can have a big impact on your journey as a new mum and how quickly your body can bounce back to its normal self.
Children & Growing Pains

Children & Growing Pains

Growing pain is an ache or discomfort that children around the age of 9 to 15 would usually experience. Common areas affected are the knees and ankles.
The Benefits Of Exercise For Cancer Patients

The Benefits Of Exercise For Cancer Patients

People with cancer should exercise as much as they are able to. Not all days will be easy, but even a short walk will be better than no exercise at all.
Diastasis Recti Post Pregnancy

Diastasis Recti Post Pregnancy

Diastasis Recti is the separation of your most external abdominal muscles. The main cause of a Diastasis is due to the continuous stretching of the connective tissue and the increase of the intra-abdominal force. Normally, the separation will lessen within the first 8 weeks post-partum, but it is common for many women that it stays stretched beyond this.
Not Only Runners Get Worn Out Hips

Not Only Runners Get Worn Out Hips

While you may not think about your hips much, if they start playing up the pain can be debilitating and can severely impact your life.
5 Muscles To Stretch Before Your Run

5 Muscles To Stretch Before Your Run

Stretches, something everyone does before a run or a workout. However, which muscles should we stretch? How should we stretch it? How long should we hold each stretch for? Based on recent studies, stretches do not actually reduce the risk in injuries with any exercise. However, it is still recommended as it helps with improving body awareness and provides that temporary relief for tight muscles. Well, worry not as here are 5 different stretches to help tackle those tight muscles that are required for running.
Bone appetite! Food for strong bones

Bone appetite! Food for strong bones

Our bones form the foundation for the rest of our body; they give us strength, store certain nutrients, make blood cells, and provide structure for our muscles, tendons and nerves. They serve an important role in our health, so it’s in our best interest to ensure they are strong and have all the necessary vitamins and minerals, every day.
Sprained Ankle? Tips on Treatment & Management

Sprained Ankle? Tips on Treatment & Management

Ankle sprains happen more often than we would like. Be it from a footy game or walking around in heels. It can be very stressful when you have sprained your ankle and you are unsure of how to manage it. Is further imaging is required? Should you go to the emergency department? Maybe it is not that bad, just sleep on it and it will be fine tomorrow? Where should you begin?